We all aspire to have glistening white teeth that are strong and healthy. But, the fact remains that immaculate dental aesthetics mandate an equally immaculate oral health regimen. It is vital to exercise prudence while managing dental health. Since early childhood, we are told that brushing is an unavoidable step for pristine teeth and gums. Thus, brushing our teeth with toothpaste has become a mundane part of our life for most of us. But, the looming question right now is whether we need toothpaste to brush our teeth or is it just a capitalist gimmick aimed at hiking our ‘personal items’ bill?

    Can we brush our teeth without toothpaste?

    Contrary to superficial assumptions, toothpaste is not a recent phenomenon. Historical records reveal that the first known toothpaste recipe dates back to the 4th century, wherein people used mint, pepper, salt, and Iris flowers to prepare a teeth cleansing paste. Written in Greek and on Papyrus, the recipe had an explanatory note claiming that it is a powder for clean and white teeth. Well, humanity has not looked back since then, with similar pastes produced by the Greeks, Persians, Europeans, and so forth. Lastly, Colgate introduced its first modern mass-produced toothpaste in 1873.

    Unlike popular belief, using toothpaste is not mandatory while brushing our teeth. Brushing our teeth with a paste makes our mouth feel fresh and clean, but toothpaste is, in fact, an avoidable step. The greatest threat to our teeth and gums is dental plaque that accumulates after eating food and drinking liquids. Dental plaque is acidic and can wear down our precious tooth enamel, causing cavities. Excessive collection of plaque may also result in gum problems like gingivitis. But, studies show that we can remove dental plaque by simply brushing our teeth sans the toothpaste. Thorough and regular dry brushing, flossing and timely visits to the dentist are enough to keep our teeth and gums in a top-notch condition. For example, a study conducted by the American Dental Association (ADA) reveals that patients who brushed their teeth only using a toothbrush without paste saw a 63 per cent reduction in plaque buildup and a 55 per cent drop in bleeding.

    Thus, we can affirm that toothpaste is an additive step rather than an unavoidable step in our daily oral hygiene regime.

    When do you need toothpaste?

    Tackling the most eminent dental issue – plaque – does not require toothpaste. But, there are certain situations when using toothpaste can be very helpful. If you want to get rid of bad breath, using toothpaste and mouthwash are your best bet. Furthermore, toothpaste contains a vital ingredient called fluoride that strengthens our tooth enamel and prevents cavities. Hence, if you want to specifically tackle caries, using toothpaste with high amounts of fluoride may prove beneficial. Lastly, mildly abrasive toothpaste can also assist in removing extrinsic teeth stains.

    Regular preventive care, including visits to the dentist and professional cleaning, reduces the chances of serious dental problems by almost a hundred per cent.

    Book Appointment to find out which treatment might be best for you.

    Can I brush my teeth without toothpaste?
    It's perfectly fine to brush your teeth without toothpaste. A toothbrush is the most crucial instrument you have when you brush your teeth. Toothpaste is only an added touch. While toothpaste manufacturers claim that you need toothpaste to brush your teeth, it's not true. more
    Can I brush my teeth with mouthwash instead of toothpaste?
    When used by itself, neither toothpaste or mouthwash will be able to help you deal with the negative effects that plaque may have on your teeth. This is simply because neither toothpaste or mouthwash can even get the plaque off of your teeth when used as your only tooth cleaning product or device. more
    Can I brush my dogs teeth with toothpaste?
    The most important thing to remember about brushing your dog's teeth is don't use human toothpaste on your dog. The reason? Many human toothpastes contain Xylitol, an artificial sweetener that is toxic to dogs. Xylitol can cause blood sugar drops in dogs, as well as potential liver damage. more
    What happens if I brush my teeth with expired toothpaste?
    Toothpaste expires, but using toothpaste past its expiration date isn't harmful. It just isn't beneficial. That's because the active ingredients become less effective over time. Both the U.S. Food and Drug Administration (FDA) and the American Dental Association (ADA) require toothpaste to have an expiration date. more
    Can I brush dogs teeth with toothpaste?
    The most important thing to remember about brushing your dog's teeth is don't use human toothpaste on your dog. The reason? Many human toothpastes contain Xylitol, an artificial sweetener that is toxic to dogs. Xylitol can cause blood sugar drops in dogs, as well as potential liver damage. more
    Can I brush my dog's teeth without toothpaste?
    Cleaning your dog's teeth does not require toothpaste. Some veterinarians actually do not recommend dog toothpaste because so many brands contain sugar and glycerin, which stay on the teeth and actually increase plaque. Likewise, toothpaste meant for people is not appropriate for dogs. more
    Can I brush my teeth with toothpaste while fasting?
    There is a common misconception that Muslims cannot brush their teeth during Ramadan, but most scholars of Islam say that it is permitted. However, they say that it is important not to swallow the toothpaste, and some recommend brushing without it during fasting hours. more
    Can I brush my teeth with toothpaste after wisdom teeth removal?
    No brushing or rinsing of any kind should be performed for the rest of the day after surgery. Brushing can be started on the first post-operative day. For the first 5 postoperative days, do not spit the toothpaste out. To remove the toothpaste let it drool out of your mouth. more
    Can you brush dogs teeth with human toothpaste?
    The most important thing to remember about brushing your dog's teeth is don't use human toothpaste on your dog. The reason? Many human toothpastes contain Xylitol, an artificial sweetener that is toxic to dogs. Xylitol can cause blood sugar drops in dogs, as well as potential liver damage. more
    Can I brush my teeth with toothpaste after tooth extraction?
    Regardless of the type of extraction you get, it can take up to two weeks to recover from tooth extraction. Dentists typically recommend waiting to brush your teeth with toothpaste for at least three days after having a tooth pulled. more
    When can I brush my teeth with toothpaste after wisdom teeth extraction?
    No brushing or rinsing of any kind should be performed for the rest of the day after surgery. Brushing can be started on the first post-operative day. For the first 5 postoperative days, do not spit the toothpaste out. To remove the toothpaste let it drool out of your mouth. more

    Source: www.huffmansmilesdental.com

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