Someone with diabetes often experiences three main signs or symptoms, often referred to as the triad of symptoms. 

    These signs include polyphagia (excessive hunger), polydipsia (increased thirst), and polyuria (frequent or excessive urination). While the other symptoms can also be serious, today we focus on polyphagia or the excessive hunger that often occurs.

    We will take a closer look at why diabetics are always hungry, what that may mean, and how to combat it.

    Why Does Diabetes Cause Hunger?

    In a healthy body, insulin works to turn what you eat into energy. When you eat a meal, your blood sugar levels rise. This triggers the pancreas to produce insulin and release it into the bloodstream, where it helps the glucose enter the cells in your muscles, fat, and liver. This energy is either used or stored until needed. 

    Unfortunately, with diabetes, insulin either does not work correctly, or the body does not produce enough or any at all. Without the necessary insulin, the blood sugar remains in the bloodstream, leaving the muscles and other cells in the body starved for the energy they need. This stimulates cravings for food and the feelings of hunger you may experience.

    Hyperglycemia and Hunger

    Hyperglycemia refers to high blood glucose levels in the body. This occurs when the body produces too little, or no insulin or the insulin the body produces does not perform properly. 

    As mentioned above, when this occurs, the body is unable to take the food you eat and convert it to energy. Because of this, your body still craves food in order to meet energy demands. Your body continues to tell you it is hungry, and, in many cases, you may give in to these cravings. 

    Unfortunately, no matter how much you eat, simply eating will not eliminate the feelings of hunger. Continued eating, however, will continue to increase your blood sugar levels.

    Hypoglycemia and Hunger

    Unfortunately, hyperglycemia is not the only cause of excess hunger in people with diabetes. 

    Hypoglycemia, or low blood sugar, can also increase your appetite and contribute to hunger cravings when low blood sugar occurs in a healthy individual, the body releases stored glucose from the liver in order to balance the glucose levels. 

    However, those with diabetes that take medications such as insulin and sulfonylureas are unable to regulate their blood sugar levels in a normal way, greatly increasing their risk of hypoglycemia. When these hunger cravings occur, it is essential to eat in order to raise your blood sugar levels.

    The Importance of Checking If You Need Food or Insulin

    As a diabetic, it is important to understand why you are experiencing excessive hunger. It is important to talk with your doctor and explain your symptoms and your regular diet. They may advise dietary changes, changes in your medications, and increased daily blood sugar testing.

    Because excessive hunger can come with high blood sugar levels as well as low blood sugar levels, knowing your blood sugar levels throughout the day is essential. When you experience excessive hunger, it is a good idea to go ahead and check your blood sugar levels. Are they high? Are they low? Your results will determine what the truth really is.

    When You Find High Blood Glucose Levels

    If your blood sugar levels are high, chances are your hunger is due to the fact your insulin levels are not working to feed the cells in your body. If this is the case, talk with your doctor about the possible need for increased insulin. Adjusting your daily diet and increasing your physical activity can also help your body process the glucose into your cells more efficiently. 

    In this case, listening to your hunger cravings is not about eating more, but adjusting your lifestyles and medications. Eating with these hunger cravings will likely increase your blood sugar to dangerous levels. In addition, regular high levels of blood sugar due to excessive eating from hunger cravings can lead to unhealthy weight loss in diabetes. 

    While weight loss is often advised for diabetics, this unhealthy weight loss can be dangerous to your body as well as a result of severe hyperglycemia.

    When You Discover Your Blood Glucose Levels are Low

    If your hunger cravings come at a time when you experience low blood sugar levels, your body is telling you it needs food, and you should eat in order to increase those levels. 

    In these cases, fast-acting carbohydrates, such as fruit juice or crackers, is often enough to boost your blood sugar levels. If your levels remain low, you may need to eat more. If you experience low blood sugar levels on a regular basis, you need to meet with your doctor and work to create a better diabetic management plan.

    Because hunger can mean different things for different people, it is essential to work with your doctor and nutritionist to create a balanced treatment and management plan to help regulate your blood sugar levels. When this is in place, excessive hunger periods should reduce or stop altogether.

    Do diabetics get hungry often?
    One of the most challenging aspects of living with diabetes is that it can make you extra hungry for the one thing that affects your blood sugar the most: food. More specifically, sugary food. This condition is called Polyphagia and is essentially “excessive hunger.” It's very common in people with diabetes. more
    What is the most common full name in Canada?
    Smith Canada (Canadian) more
    What is Nick Offerman net worth?
    Nick Offerman Net Worth and Salary: Nick Offerman is an American actor and producer who has a net worth of $25 million dollars.Nick Offerman Net Worth. more
    Where is Jack's Bar in Virgin River?
    The exterior of Jack's Bar, which serves as the town's unofficial meeting spot, is reportedly Watershed Grill in Brackendale, located north of Vancouver on the Squamish River. All interior scenes, however, are shot at a local studio. more
    Why do Bulldogs choke?
    Brachycephalic Obstructive Airway Syndrome These dogs are born with a soft palate that obstructs airflow into their lungs. Your bulldog will have difficulty in breathing and will retch or gag especially while swallowing. more
    How did pirates get their names?
    When Bierbauer didn't sign back with Philadelphia as expected, however, Pittsburgh drew criticism from the Athletics and American Association officials who called those actions “piratical.” Accused of plundering players, the Alleghenys then became known informally as “pirates.” Pittsburgh officially nicknamed itself more
    Why did the Mongols drink blood?
    While everyone likes to talk about how scary the Spartans or Romans could be, it was the Mongols who pioneered new warfare tactics, used them to win battle after battle, and survived on a diet of horse blood and liquor to ride across whatever terrain they needed to in order to murder you. more
    What was Elsa's last words on 1883?
    Elsa Dutton and James Dutton seemingly sat for hours beneath the tree in 1883 episode 10. It's clear to both of them that Elsa will die under that tree. When she finally starts to go, she has a few final words for her father after seeing a bird. “You birds sure are smart,” Elsa says to the bird. more
    How much do you get for 1 million views on TikTok?
    TikTok pays content creators $0.02–$0.04 per every 1,000 views. This means you'll get about $15 for 500,000 views and $40-$50 for 1 million views. It sounds insane—we know—especially when compared to YouTube, which pays between $2,000 and $4,000 for a million views. more
    Does pedigree mean purebred?
    Sometimes the word purebred is used synonymously with pedigreed, but purebred refers to the animal having a known ancestry, and pedigree refers to the written record of breeding. Not all purebred animals have their lineage in written form. more
    Should you touch a cat's nose?
    Like us, cats prefer that we ask if it's okay before we touch. Felines who are friends greet each other by touching noses. A human head is too big to really mimic that behavior, but a human fingertip is just about the size of that adorable triangle of skin at the tip of a cat's nose. more


    You may be interested in...

    Are Scottie dogs good family pets?

    Why are German Shepherds not good for first time owners?

    Does Italian sausage always have fennel?

    What industry should I invest in 2022?

    Why does my Android Lost Internet connection?

    Do monkeys hug?

    Does Dubai allow dual citizenship?

    Are jaguars real?

    Can Doberman live for 15 years?

    What is a typical Uber tip?

    Does dragon fruit turn poop red?

    How is his smile Asleep in the valley?

    Can you have a pet mountain lion?

    What is the best potato for soup?

    Why does my dog keep killing chickens?

    About Privacy Contact
    ©2022 REPOKIT