This is a new twist on a breakfast favorite. Flip-n-squish scrambled eggs. Try it, you'll be surprised.

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If you like your scrambled eggs cooked “hard,” you can flip the eggs over and continue to cook. Note on seasoning: Notice Korbee didn't put any salt or pepper in before cooking the eggs. more

Why is this? In fresh eggs the albumen sticks to the inner shell membrane more strongly than it sticks to itself because of the more acidic environment of the egg. The white of a freshly laid egg has a pH between 7.6 and 7.9 and an opalescent (cloudy) appearance due to the presence of carbon dioxide. more

Shell color can influence people's choice of eggs, and some people believe that brown eggs are superior or healthier. However, there is no significant difference in nutrients between brown and white eggs. more

An egg cooked “sunny-side up” means that it is fried just on one side and never flipped. The yolk is still completely liquid and the whites on the surface are barely set. You can cover the pan briefly to make sure the whites are cooked or baste them with butter. more

Boiled eggs are more nutritious than other types of eggs because they are cooked without oil or butter, which adds additional calories and fat to the finished product. In comparison, one large fried egg contains 90 calories and 6.83 grams of fat, of which 2 grams are saturated. more

Sunny side up: The egg is fried with the yolk up and is not flipped. Over easy: The egg is flipped and the yolk is still runny. Over medium: The egg is flipped and the yolk is only slightly runny. Over well: The egg is flipped and the yolk is cooked hard. more

3 Tablespoons How much JUST Egg is equivalent to one egg? One large egg is equivalent to 3 Tablespoons of JUST Egg (or 1 serving), and provides 5 grams of plant-based protein. more

As scrambled eggs are cooked more thoroughly than fried eggs (assuming the fried eggs' yolks are runny), they are potentially more digestible, and you will get more value from the proteins contained in them. more

Boiled eggs are more nutritious than other types of eggs because they are cooked without oil or butter, which adds additional calories and fat to the finished product. In comparison, one large fried egg contains 90 calories and 6.83 grams of fat, of which 2 grams are saturated. more

But the crucial fact which cannot be ignored here is that egg yolks contain more nutrients than egg whites. Yes, you read it right! The golden part of an egg is much more nutritionally dense. It contains essential nutrients like Vitamin B6, B12, A, D, E and K. more