Antibiotics are pro players when it comes to eliminating bacterial infections inside the body. But antibiotics don’t just purge the sickness causing bad bacteria. They also kill the “good” bacteria present in your gut – and that’s not a good thing. The gut bacteria or gut flora maintains the equilibrium of nutrients in the stomach, and a disturbance in this ecosystem can make you sick. These bacteria aid digestion, help the production of vital nutrients, and keep the immune system up and running. When antibiotics compromise gut bacteria, you may experience stomach pain, constipation, vomiting, and nausea.

    How long does stomach pain from antibiotics last?

    The pain can last for a few days and rarely for the entire period while taking antibiotics. In case the pain is mild, follow the below measures to cure a stomach ache. If you have severe pain, stop taking the dose and get instant help from your gastroenterologist.

    To reduce the side effects of antibiotics and stop stomach pain and other symptoms, it’s essential to keep your good bacteria safe. Here are some yummy food items that can help you counter stomach problems after antibiotics.

    What to take with antibiotics to stop the stomach pain?

    Yogurt

    Yogurt is the best of best in reducing the side effects of antibiotics on your stomach. It is made by milk fermentation and contains many live enzymes that help digestion and provide a rehabilitating environment to gut flora. Some other fermented foods that may contain good bacteria are tempeh, salami, cheese. But before you buy them, make sure they have the label of “live and active culture.”

    Probiotics

    Probiotic supplements work in the same way yogurt does. They can be easily found in the form or pill or beverages and are immediately useful. If you are feeling sick after taking antibiotics, take a dose of probiotics during your treatment course.

    Garlic

    Garlic contains prebiotics. Adding garlic to your diet is an excellent way to stop stomach pain from occurring. Garlic hates harmful gut bacteria and favors good bacteria, keeping your stomach healthy. You can add garlic to your menu in various forms, either by cooking or adding raw chopped pieces. Some other foods that contain low levels of prebiotics are bananas, onions, and chicory root.

    Fiber

    Eating fiber is a healthy way to help the growth of beneficial bacteria. But one should avoid taking high-fiber rich foods with ongoing antibiotic treatment since it can disturb the absorption of the medicine. After finishing the antibiotics, eating fiber-rich foods like broccoli, peas, lentils, beans, whole grains can stimulate good bacteria growth and help relieve stomach pain.

    Vitamin K

    Another adverse effect antibiotics can have on your body is the alleviation of vitamin K levels. Vitamin K helps your body recover from cuts and wounds by aiding blood clot formation. To maintain the levels of this essential vitamin, you can eat spinach, collards, parsley, kale.

    While adding some specifics to your diet, there are certain items that you should avoid eating or drinking during your antibiotics treatment. To learn more about the side effects of antibiotics on your stomach and ways to stop stomach pain. Get help from the doctors at Gastroenterology Diagnostic Center. To schedule, an appointment Call us today at 281-357-1977 .

    What helps upset stomach from antibiotics?
    The most commonly studied for antibiotic-associated diarrhea are Lactobacillus rhamnosus-based and Saccharomyces boulardii-based probiotics. Probiotics come in capsules, tablets, powders and even liquid form. more
    Do Tums help with upset stomach?
    Tums is an affordable, effective option for treating an upset stomach. Chewable Tums tablets start working within five minutes and can be taken as needed. Tums should only be used for mild, occasional heartburn and indigestion. more
    Can ibuprofen help with upset stomach?
    For other types of pain, acetaminophen (Aspirin Free Anacin, Liquiprin, Panadol, Tylenol) might be helpful. But stay away from non-steroidal anti-inflammatories (NSAIDs) like aspirin, ibuprofen (Advil, Midol, Motrin), or naproxen (Naprosyn, Aleve, Anaprox, Naprelan). They can irritate your stomach. more
    Does Coke help upset stomach?
    “Carbonated drinks, flat or otherwise, including cola, provide inadequate fluid and electrolyte replacement and cannot be recommended,” they said. Flat soda, a popular remedy for upset stomach, may do more harm than good. more
    What drinks help an upset stomach?
    Treatment
    • Sports drinks.
    • Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
    • Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
    • Clear soup broth or bouillon.
    • Popsicles.
    • Decaffeinated tea.
    more
    Do crackers help an upset stomach?
    Crackers. Foods high in starch — such as saltines, bread, and toast — help absorb gastric acid and settle a queasy stomach. "The bland nature of a cracker helps to satisfy hunger (excessive hunger can exasperate nausea) without the strong smells or tastes that may increase nausea," says Palinski-Wade. more
    Does Seven Up Help upset stomach?
    If you vomit, start with sips of water or sucking on ice chips. If these are well tolerated, try other fluids: Sports drinks. Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. more
    Does water help upset stomach?
    Treatments for an upset stomach Drink plenty of liquids, but do so in small amounts; water is a good choice. Sports drinks and coconut water help replenish electrolytes, which can help if you experience vomiting. Try clear, carbonated, and caffeine-free beverages such as tonic water, club soda, or ginger ale. more
    Does cold water help Upset stomach?
    Cold Water One of the most reliable ways to relieve nausea is by slowly sipping a glass of ice water. more
    Why do bananas help upset stomach?
    Bananas are easy to digest and are known to ease stomach pain. They have a natural antacid effect and can relieve symptoms such as indigestion. This high potassium fruit also increases mucus production in the stomach which helps prevent the irritation of the stomach lining. more
    Will Imodium help Upset stomach?
    Almost everyone has diarrhoea from time to time, while some people suffer more frequently. Whether your upset stomach is down to food, stress or a virus, IMODIUM ® is here to help. more

    Source: www.gicentertexas.com

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