If you’re plagued with grimy hands after working in the garden or on a site, you’ll be familiar with the problem of ingrained dirt on your skin.

    The question is what you can do to get rid of the grime once it’s there! We’d suggest a few simple steps which will help get your hands properly clean.

    PREPARE

    Make sure your hands are kept in well-moisturised condition at all times! This will help them resist grime and make it easier to remove. Wear gloves: keep your hands dry and clean with gloves if you possibly can.

    SOAK

    Soaking your hands can be really helpful to get them clean, but remember that prolonged contact with water can dehydrate skin and cause it more damage. Try these soaks:

    • Oaty soak: add a handful of oats to your basin of warm - not hot! - water.
    • Baking soda soak: pour baking soda or bicarbonate of soda onto your hands; rub in then soak in warm water.
    • Apple cider vinegar soak: add a cup of apple cider vinegar to your basin of warm water.

    SCRUB

    Make a home-made scrub with oil (sunflower or almond or olive, or whatever you have), sugar and a little washing-up liquid , or if you have sensitive skin, cleansing wash.

    MOISTURISE

    Pat dry with a clean soft paper towel and then moisturise barely-damp skin with a rich oil-based ointment.

    Recommended product for hard-working hands:

    Balmonds Skin Salvation balm with hemp and beeswax (from £7.99 for 30ml)

    Important Note

    If you require medical advice we recommend you always contact your healthcare professional.

    If you or someone you are caring for seems very unwell, is getting worse or you think there's something seriously wrong, call for emergency services straight away. For general medical advice, please contact your healthcare professional, this article does not contain or replace medical advice.

    Do not delay getting help if you're worried. Trust your instincts.

    Find out more on Expert advice

    Other Info Hub articles you may be interested in:

    What should I soak my hands in?
    Go Soak Your Hands Then pat dry and smooth vegetable or mineral oil on your damp hands to seal in moisture,” says Howard Donsky, MD. In the same vein, Basler recommends soaking in a water-and-oil solution. “Use 4 capfuls of a bath oil that disperses well (Alpha Keri is the best) in 1 pint of water. more
    How long should I soak my hands in apple cider vinegar?
    15 to 20 minutes Add 2 cups of ACV to a lukewarm bath. Soak for 15 to 20 minutes. Thoroughly rinse the body with cool water. Follow with a gentle, fragrance-free moisturizer. more
    What is hand gesture?
    noun. a movement or position of the hand, arm, body, head, or face that is expressive of an idea, opinion, emotion, etc.: the gestures of an orator; a threatening gesture. the use of such movements to express thought, emotion, etc. more
    What can I soak my hands in for arthritis?
    Many people with hand OA report that soaking their hands in warm water in the morning assists in decreasing the stiffness. Begin by filling a clean sink or large basin with warm (not hot) water. If swelling is also noted, add approximately ¼ cup of Epsom salt to the water to assist in decreasing the swelling. more
    What country has the best hand to hand combat?
    Here, we take a look at some of the best fighters from the best fighting countries.
    1. United States. 5 of 5.
    2. Brazil. 4 of 5.
    3. United Kingdom. 3 of 5.
    4. Canada. 2 of 5.
    5. Japan. 1 of 5. Japan was once one of the top three MMA countries in the world and the best place for big events.
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    What do you soak dry cracked hands in?
    Go Soak Your Hands Then pat dry and smooth vegetable or mineral oil on your damp hands to seal in moisture,” says Howard Donsky, MD. In the same vein, Basler recommends soaking in a water-and-oil solution. “Use 4 capfuls of a bath oil that disperses well (Alpha Keri is the best) in 1 pint of water. more
    Are Marines good at hand to hand combat?
    Marines are known for their proficiency in fighting, but not many people know that they've developed their own hand-to-hand fighting system, called the Marine Corps Martial Arts Program. MCMAP combines several different styles with close-quarters combat techniques and Marine Corps philosophies to create something new. more
    Which hand is the marriage hand?
    left hand Just before the wedding ceremony, the engagement ring is exchanged onto the right hand so the wedding ring can be placed onto the left hand, to be worn closest to the heart. After the ceremony, the engagement ring is then placed on top of the new wedding band. more
    What kind of hand-to-hand combat do Marines learn?
    In the physical arena, they study hand-to-hand techniques, including punches, kicks, throws, use of the rifle-mounted bayonet and knife fighting. They learn how to fight under battlefield conditions, such as moving on rough ground, approaching, closing with and engaging an opponent and fighting while fatigued. more
    Can you use your hand after hand surgery?
    A hand surgery patient should expect a recovery period of several weeks or months, depending on the complexity of the surgery and their body's capacity to heal. During recovery, patients should refrain from using their hands in any manner not approved by their surgeon. more
    Which is better hand sanitizer or hand washing?
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    Source: balmonds.com

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